Protein Pancakes

Prep Time 5 mins
Cook Time 15 mins
Course Breakfast, Snack
Servings 4 people
Calories 298 kcal


  • 225g cottage cheese
  • 80g rolled oats
  • 5 eggs
  • 2tsp cinnamon
  • 1tbsp maple syrup
  • 2tbsp oil


  • Place all ingredients (excluding oil) into a blender or food processor and blitz together until smooth.
  • Heat ¼ of the oil in a large frying pan over low-medium heat, pour about ¼ cup of batter per pancake, and repeat until the pan is filled.
  • Cook until you start to see bubbles form on the surface of the pancakes, about 1-2 minutes. Then, flip and cook for another minute or until golden brown on both sides.
  • Repeat this process until all the batter has been used. Top the pancakes with your favourite toppings (see serving suggestions below).


Serving suggestion:
Fruit: banana, strawberries, raspberries, pear, figs, cherries, pineapple, watermelon
Nuts: almonds, hazelnuts, walnuts
Sweeteners: powdered sugar, maple syrup or honey
Keyword Quick & Easy, Vegetarian

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