Strawberry Protein Smoothie Bowl 600g cottage cheese225g frozen strawberries, thawed4 tbsp maple syrup50g...
Strawberry Protein Smoothie Bowl
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Breakfast
Shakshuka
Shakshuka 1 white onion, sliced2 peppers, sliced2 x 400g cans chopped tomatoes4 eggs15g parsley leaves, chopped1 tbsp...
Ripped Blueberry Smoothie
Ripped Blueberry Smoothie 2 small bananas480ml unsweetened soy milk2tbsp almond butter300g frozen blueberries1 scoop...
The Reset Juice
The Reset Juice 1 orange1 grapefruit1 cucumber1 lemon1 inch ginger, peeled1/4tsp cayenne pepper Juice all ingredients,...
Banana & Yogurt Breakfast Muffins
Banana & Yogurt Breakfast Muffins 150g whole-wheat flour1tsp baking powder1tsp baking soda1tsp ground...
Baked Egg Pots
Baked Egg Pots 90g baby spinach3 tomatoes, chopped2tsp smoke paprika4 eggssalt & pepper Preheat the oven to 180°C...
Protein Pancakes
Protein Pancakes 225g cottage cheese80g rolled oats5 eggs2tsp cinnamon1tbsp maple syrup2tbsp oil Place all...
Green Pea, Potato & Goat’s Cheese Frittata
Green Pea, Potato & Goat's Cheese Frittata 4 baby potatoes, thinly sliced120g frozen peas8 eggs85g goat's...
Mushroom & Brie Omelette
Mushroom & Brie Omelette 1 clove of garlic200g mushrooms8 eggs200g Brie cheese120g rocket1tbsp olive oil Heat a...
