Roasted Glow Bowl

Prep Time 8 mins
Cook Time 15 mins
Course Lunch, Main Course
Servings 2 people
Calories 199 kcal


  • 1/2 small cauliflower
  • 1 head broccoli
  • 170g mixed greens
  • 2tbsp sunflower seeds
  • 2tbsp hemp seeds
  • 35g fermented vegetables of choice (e.g. Sauerkraut)
  • 2tsp oil
  • 3tbsp hummus
  • 2tbsp water


  • Preheat the oven to 180°C / Fan 160°C / Gas 4 / 350°F.Chop the cauliflower and broccoli florets into medium-sized pieces and place on to a baking sheet lined with parchment paper. Sprinkle the cauliflower and broccoli with salt and pepper and a drizzle of avocado oil. Bake for 15 minutes until the vegetables start to brown at the edges.
  • Place the greens into two separate bowls. Make the dressing by whisking the hummus and water together in a small bowl. Set aside. 
  • Top the greens with the roasted broccoli and cauliflower. Sprinkle the bowls with sunflower seeds and hemp seeds. Top with the cultured vegetables and hummus dressing.
Keyword Dairy Free, Gluten Free, Low Carb, Meal Prep, Quick & Easy, Vegan, Vegetarian

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