Cajun Salmon with Sweetcorn Salsa

Prep Time 10 mins
Cook Time 10 mins
Course Lunch, Main Course, Salad
Servings 4 people
Calories 407 kcal


  • 2 corn on the cobs, cooked
  • 350g cherry tomatoes, quartered
  • 60g coriander, leaves
  • 4 x 170g salmon fillets
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil


  • Heat the oven to 220°C / fan 200°C / Gas 7 / 425°F. Mix the Cajun seasoning with the olive oil and rub all over the salmon. Place the salmon on a baking tray or on an oven proof dish. Bake in the oven for 12-15minutes, until cooked through.
  • Use a small knife to cut down the side of the corn cobs to remove the kernels and place them in a large bowl. Add the tomato and coriander and toss to combine.
  • To serve, divide the salsa between 4serving plates. Top with the salmon and serve immediately.


38g protein per serving
Keyword Dairy Free, Gluten Free, High Protein, Quick & Easy

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